The LFC Women’s Exercise Group is a fun, encouraging community where women come together to strengthen their bodies, grow friendships, and support one another in faith and life. Led by Melissa Rappleyea, this group focuses on creating a positive, uplifting environment where every woman feels welcome — no matter her fitness level.

This isn’t about perfection — it’s about progress. It’s about moving together, laughing together, praying together, and building real relationships along the way.